Business Networking Event in Cyprus: May 6th AGENDA
One Min for Anthoula Santi
About TLW Club
Do You know Your Personal Brand Score? by Elena Andreou – Personal Branding Consultant – Case Study “Laura Stefania Efthymiou & Design with Moss
Members Short Pitch
Networking
1. One Min for Anthoula Santi
The event began on a solemn note, with a moment of silence to honor the memory of our late member Anthoula Santi who passed away on the 27th of April. The air was heavy with a sense of loss and grief as attendees bowed their heads in silence, reflecting on the life and legacy of their beloved colleague. The quiet was a poignant reminder of the fragility of life and the importance of cherishing those we hold dear. As the moment drew to a close, a hushed stillness lingered in the room, with many wiping away tears and others taking deep breaths to steady themselves. It was a touching tribute to a life well-lived and a powerful reminder to live each day with purpose and meaning.
2. About TLW Club
Pauline outlined TLWClub goals and advantages for members. She also went into detail about the brand-new campaigns: the Referral Contest. She described how members may qualify to win, highlighting the benefits of participation. Additionally, she brought up the IFE events page, which lists exclusive events open only to members
3. Do You know Your Personal Brand Score?
The first presentation of the day centered around Personal Branding. The speaker, Elena Andreou Personal Branding Consultant, emphasized the importance of building a personal brand. The case study presented were on Laura Stefania Efthymiou, a designer known for her work with Moss and Maria Shiaka, Chartered Certified Accountant. Both of the analysis focused on the concept of personal brand scores and how they can impact one’s career trajectory. Attendees were able to understand the social media activities impact on ones personal brand score and to identify areas for improvement.
4. Aim For The Stars, Shoot For The Moon - Elena Gopchuk - Lifestyle Medicine Consultant
A "Must Hear" Presentation By Elena Gopchuk - Life Style Medicine Consultant
The TLWClub was honored to have Elena Gopchuk, a Lifestyle Medicine Consultant. She explained why lifestyle medicine is so essential in today’s world. Lifestyle medicine is a branch of medicine that focuses on using evidence-based lifestyle interventions to prevent, treat, and manage chronic diseases and improve overall health and well-being. It recognizes that many chronic health conditions, such as obesity, diabetes, heart disease, hypertension, and certain cancers, are closely linked to modifiable lifestyle factors. These lifestyle factors include diet, physical activity, sleep, stress management, tobacco and alcohol use, and other behaviors.
Lifestyle Medicine; Why?
The main objective of lifestyle medicine is to encourage people to lead healthy lifestyles in order to promote health and prevent disease. Lifestyle medicine emphasizes the value of empowering individuals to actively participate in their health through positive behavior changes as opposed to just depending on drugs and medical treatments. It encourages a wholistic strategy and acknowledges the link between social, emotional, and mental health and physical health.